Gayle, Author at Enrichment Coaching

Business

July 12, 2022 by Gayle in Business

When I started on my self-employment adventure, I don’t really think I had a plan. I hadn’t mapped out where I wanted it to take me or even considered such a thing as a 5-year strategy. I certainly hadn’t planned for a global pandemic just a few months after launch!

Comfort Zone

Do you need COURAGE to have CONFIDENCE?

May 17, 2022 by Gayle in Comfort Zone

What came first the courage or the confidence? It’s a bit like asking what came first the chicken or the egg? Do you need both of them? Is one more important that the other? So, you could argue that you can’t get to that feeling of confidence without having courage. And if confidence is something we have to practice, like anything we want to be good at, then you need a shot courage to give it a go, to make a start.

Confidence Muscle

Self-Trust

July 7, 2021 by Gayle in Confidence Muscle

Self-trust is all about having a great relationship with yourself. It’s built on being kind and compassionate to yourself, listening to your instinct and giving you the space & time to think.

Confidence Muscle

What is clarity?

June 7, 2021 by Gayle in Confidence Muscle

What is clarity & how can I get it? Clarity is one of those words we hear around us a lot, but how often do we take the time to understand what it means and how we can get it.

Confidence Muscle

Confidence & Me – My own journey with confidence

May 4, 2021 by Gayle in Confidence Muscle

This blog is all about confidence & me, exploring my journey with confidence.

Big Pants

Enrichment for Your Confidence

April 6, 2021 by Gayle in Big Pants

The BIG PANTS are on and I’m pulling them right up because I’m so excited to be launching ‘Enrich Your Confidence’ as a series. A complete view of all things confidence; supported by blogs, videos & podcasts full of tips tools & techniques you can take practical action with across my social media in the coming months.

Business

Does coaching work? Is it worth the money?

March 1, 2021 by Gayle in Business

Here are some reasons why I think coaching works and things to think about if you’re considering investing & working with a coach.

Comfort Zone

How to boost self-esteem & build confidence to Be More You

February 2, 2021 by Gayle in Comfort Zone

With this month (Feb 21) being Boost your Self Esteem Month, which is closely related to confidence, you might have decided to take some steps to find ways to have more confidence in yourself.