It turns out confidence can actually be genetic and in our DNA, for some of us it’s thought to be anywhere between 25% – 50%.
Overthinking is defined as "a loop of unproductive thoughts" or "an excessive amount of thoughts that are unnecessary. Overthinking can be a hard habit to break. You might even convince yourself that thinking about something for a really long time is the way to get the best solution or answer. But that’s usually not the case.
When I started on my self-employment adventure, I don’t really think I had a plan. I hadn’t mapped out where I wanted it to take me or even considered such a thing as a 5-year strategy. I certainly hadn’t planned for a global pandemic just a few months after launch!
Self-trust is all about having a great relationship with yourself. It’s built on being kind and compassionate to yourself, listening to your instinct and giving you the space & time to think.
What is clarity & how can I get it? Clarity is one of those words we hear around us a lot, but how often do we take the time to understand what it means and how we can get it.
Here are some reasons why I think coaching works and things to think about if you’re considering investing & working with a coach.
Confidence is like a muscle, you need to work on it to make it stronger.
The purpose of networking is to share best practice, helpful tips and advice with others in your area of expertise, it’s great to create referrals for people in business and make recommendations for other businesses.
Building confidence by turning self-doubt into confident action.
Confidence is about what we THINK & BELIEVE we can & cannot do.
You’ll need COURAGE to to turn your self-doubt into confident actions: because you can’t get to confidence without courage.
Ready to enrich your confidence by taking action? Unsure of what action to take?
