What is coaching and how can it help you build confidence? A simple, honest guide to coaching, what to expect, and why it works.
If you’ve ever wondered whether you have imposter syndrome, you’re not alone. Impostor syndrome is the feeling that you’re not as capable or competent as others think you are—and that one day you’ll be “found out” as a fraud, despite evidence of your success.
Confidence doesn’t exist in isolation. It’s closely linked to our mental health, boundaries, and the way we look after ourselves day to day. In this blog, I’m exploring how those pieces fit together – and what it really takes to “Guard Your Glow”, protect your confidence when life feels busy, pressured, or overwhelming
Everything DiSC®: What It Is and How It Helps If you’ve spent any time around me, you’ll know that I don’t use tools / models / frameworks unless I believe they can help us understand ourselves better, not because we need “fixing”, but because a little self awareness goes a long way towards building confidence, clearer communication, and better working relationships
Your confidence, marketing and being human! It’s a challenge when you run a business to always be confident in your marketing. How do you show what you’re selling, how you work, get new clients all while being human too.
People Pleasing Isn’t Kindness, It’s a Confidence Issue “I’m not a people pleaser, I’m just being kind.” It’s something I hear a lot, and if we’re honest, it’s something many of us have said about ourselves. Kindness and people pleasing can look similar on the surface, they come from very different places. One builds confidence. The other quietly erodes it.
What if I was to tell you that your CONFIDENCE can be your competitive edge in your business. If CONFIDENCE is a strategic asset – an important resource or capability that a business can leverage to achieve mission, goals, and a sustainable competitive advantage – then why wouldn’t you use it to help you and your business grow and gain more clients?
The inner critic can be described as a chimp, an inner voice, self-talk, a monster. Overall, it’s the voice of self-doubt that you hear in your head.
Building confidence by turning self-doubt into confident action.
Confidence is about what we THINK & BELIEVE we can & cannot do.
You’ll need COURAGE to to turn your self-doubt into confident actions: because you can’t get to confidence without courage.
Ready to enrich your confidence by taking action? Unsure of what action to take?
