Self-Trust

Self-trust is all about having a great relationship with yourself. It’s built on being kind and compassionate to yourself, listening to your instinct and giving you the space & time to think.

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What is clarity?

What is clarity & how can I get it? Clarity is one of those words we hear around us a lot, but how often do we take the time to understand what it means and how we can get it.

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Confidence & Me – My own journey with confidence

This blog is all about confidence & me, exploring my journey with confidence.

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Enrichment for Your Confidence

The BIG PANTS are on and I’m pulling them right up because I’m so excited to be launching ‘Enrich Your Confidence’ as a series. A complete view of all things confidence; supported by blogs, videos & podcasts full of tips tools & techniques you can take practical action with across my social media in the coming months.

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Does coaching work?  Is it worth the money?

Here are some reasons why I think coaching works and things to think about if you’re considering investing & working with a coach.

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How to boost self-esteem & build confidence to Be More You

With this month (Feb 21) being Boost your Self Esteem Month, which is closely related to confidence, you might have decided to take some steps to find ways to have more confidence in yourself.

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Why BIG PANTS are BIGGER than you might think

I talk A LOT about pulling up your BIG PANTS and just getting on with it in relation to building confidence.

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Confidence is like a muscle

Confidence is like a muscle, you need to work on it to make it stronger.

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