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The thing about confidence…

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Confidence is like a muscle, the more you work on it the stronger it becomes.

For your confidence to be at it’s most authentic, you’ll need a combination of these 3 things:

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Common Confidence Challenges…

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The word confidence is used as an umbrella term for something that’s holding us back when we can’t quite figure out what it is. Maybe one or more of the below phrases resonates with you:

I wish I had more confidence

I’m such a people pleaser

I procrastinate all the time

I’m terrible at overthinking

I’ve got so much going on in my head, I can’t make sense of it

All these things have a negative impact on our confidence levels.

And now the science bit…

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It turns out confidence can actually be genetic and in our DNA, for some of us it’s thought to be anywhere between 25% – 50%.

Research over the years has also revealed that confidence genes can be manipulated and influenced over time – great news for those of us who don’t have so much of it!

Working together

What I will do for you

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When we work together I won’t be giving you any of the answers, you already have these. My role is to help you to see things differently so you find those answers you are looking for!

Our sessions will always be about you and your goals. The sessions will be driven by you and what you want to get from them.

My style of coaching is informal, I’ll point things out, I’ll repeat back to you what I’ve heard, I’ll listen and I’ll ask questions. It’s conversational.

I’m not all about models and theory, although I do believe they have their time & place.

I’m actions focused, I’m direct and there is no fluffy stuff involved and I’m a big believer in pulling up your big pants and getting it done!

Rather than tackling the problem at face value, we’ll dig deep to find the underlying thinking.

Working with me will be empowering and challenging and I’ll hold you accountable for taking action to make a positive change. After all, if I didn’t do that what would be the point?

1:1 Coaching Packages

Price on application

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Working together 1:1 is it’s because you’re wanting or facing change or uncertainty in your work environment. What you know is that you really want to make sense of the stuff that doesn’t make sense because it’s impacting your self-belief and confidence.

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Get in touch so we can find the best Enrichment package for you.

GET IN TOUCH TODAY

Enrich Your Team

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Fed up of those training sessions that don’t work?​

Most team training sessions don’t have a lasting impact. Why? Because it’s usually a one-off session in a training room that’s not bespoke and doesn’t factor in everyone’s preferences and differences. One size doesn’t fit all!​

Enrich Team development programmes are bespoke to you and your team. Using a combination of 1:1 coaching, behavioural colour profiling and interactive team sessions, we can enable more awareness, more collaboration, more detailed understanding of each other and more confident communication in your team.​

These sessions are great for newly formed teams and teams facing a restructure or change.

Get in touch for to book a call about how I could help you & your team.

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Get in touch

Curious about Coaching? Get in touch, let me know your question and I’ll get back to you within 48 hours.

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