Inner Critic

Overthinking is defined as "a loop of unproductive thoughts" or "an excessive amount of thoughts that are unnecessary. Overthinking can be a hard habit to break. You might even convince yourself that thinking about something for a really long time is the way to get the best solution or answer. But that’s usually not the case.

Have you ever been in a situation where the voice inside your head is saying phrases like; “you don’t know what you’re doing”, “everyone is more experienced than you”, “who are you to say that?”