The inner critic can be described as a chimp, an inner voice, self-talk, a monster. Overall, it’s the voice of self-doubt that you hear in your head.
Negative thinking is a confidence demon – it’s easy to get into the spiral of negative thinking and can be a challenge to get out of it!
How do we judge our worth and our abilities? Through comparison? What standards do we use, what criteria do we have for this? Is it by comparing our abilities and our worth with other people that we use comparison ultimately impacting our confidence?
Overthinking is defined as "a loop of unproductive thoughts" or "an excessive amount of thoughts that are unnecessary. Overthinking can be a hard habit to break. You might even convince yourself that thinking about something for a really long time is the way to get the best solution or answer. But that’s usually not the case.
Building confidence by turning self-doubt into confident action.
Confidence is about what we THINK & BELIEVE we can & cannot do.
You’ll need COURAGE to to turn your self-doubt into confident actions: because you can’t get to confidence without courage.
Ready to enrich your confidence by taking action? Unsure of what action to take?
