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Confidence is at the heart of everything we do and wouldn’t it be great to live in a world where people feel confident to be the best authentic version of themselves everyday.

The Confidence Conversations podcast is all about getting the confidence conversation started and to explore all the different opinions on confidence. I’ll be talking to lots of different people exploring their journey with confidence and what they do to enrich it.

You can expect honesty, organic, authentic conversations with very little editing letting the conversation flow. Naturally I’ll need to satisfy my curiosity so there’s likely to be a hint of coaching and questions along the way.

Series 3

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Episode 0 – Introduction

The podcast is back form series 3 and I’ve got some great guests lined up for you. We talk everything from Menopause to Vision Boards. Give this short intro episode a listen…

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Episode 1 – Noelle Moyler

Noelle is a women’s wellness coach, and we chat about menopause and its link to confidence. Noelle shares her personal experience with menopause and her motivation for specialising…

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Episode 2 – Vanessa Buck

Vision boards can help gain clarity, motivation, and confidence through a collection of words, pictures, and quotes. Vanessa also shares examples of how vision boards have helped individuals…

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Episode 3 – Victoria Shepherd

Victoria from Fincoco Financial Coaching & I chat about financial impacts of the menopause and about how important financial literacy is for women, especially when there are biases at play.

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Episode 4 – Emma Jenkings

Join Emma & I as we explore boundaries. The importance of setting them and how boundaries can contribute to overall well-being. It’s important to stress that boundaries are individual and will vary from person to person.

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Episode 5 – Carolyn Sweeney

Listen to Carolyn & I as we explore the topic of self-doubt and how it’s so closely linked with and has a big impact on confidence.  Carolyn opens up about her own self-doubt as a dyslexic person and how she has…

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Series 2

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Episode 1 – Yellow Tuxedo

We talk about everything from marketing structure to your ecosystems to micro & macro marketing, from seasonal affective disorder affecting confidence to you being the expert on you.

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Episode 2 – Emma Jenkings

This episode is a great conversation around conflict and its relationship with confidence. My objectives for this conversation were to understand how to argue well with confidence.

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Episode 3 – Elly Johnson

In 2022, I trained as a mental health first aider with Elly. I wanted to add some tools around mental health first aid to my coaching kitbag, as well as increasing my knowledge and my confidence in how…

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Episode 4 – Vicky Booker

We talk about what confidence means to her and how she manages it. Vicky shares with us how she helps her clients to be more confident with their style and clothing choice.

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Episode 5 – Sheryl Andrews

This is jam packed conversation primarily about overwhelm with lots of other chat and topics included too!  Did you know we use a metaphor in every 6 words? We discuss why “mood hoovers…”

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Episode 6 – Tina Jennings

As humans we are always processing change, and that change happens for all of us at a different speed. We chat all things from the cake of confidence, to the Kubler Ross Change Curve, to who’s in…

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Episode 7 – Phil Salton

We talk everything from Phil’s Military career and what this taught him about confidence through to hybrid working and watching the working landscape changing as well as killer questions a candidate…

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Episode 8 – Julian Roberts

I was really keen to explore with Julian the link between the two, because I think there are so many similarities. Julian’s take on resilience isn’t about grit and determination of simply carrying on…

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Episode 9 – Emily Perry

Imposter Syndrome is something that many people have and it comes crippling feeling that you are a complete fraud and you are going to get caught our at any time. If you think you have Imposter Syndrome…

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Episode 10 – Kate Coote

As a writer and creator of killer copy, this episode discusses being yourself online and how to make the most of your About page on your website, in an authentic and confident way.

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Episode 10 – With a little help…

I decided on a different approach for this the final episode of Series 2:  I asked my guests what question they had for me about confidence.  So this episode is Confidence…

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Series 1

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Episode 1 – Lauren de Vries

As someone who’s perceived as naturally confident it was so interesting to hear that the word confidence isn’t naturally part of her vocabulary. We discuss when confidence is at the lowest…

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Episode 2 – Ally Berry

Ally & I talk mainly about the comfort zone and how when something is making Ally anxious she has this way of pushing through it to build her confidence. We also discuss how things out of her comfort…

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Episode 3 – Catherine Edenborough

We talk procrastination, big pants and preparation.  We discuss where confidence comes from and how Catherine works with clients, how she procrastinates, when she puts on her big pants and how…

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Episode 4 – Lori Weber

We talk about how Lori’s confidence is tangible for her, she can feel it in her stomach and this springboards her into action.  Lori tells us how her experience of acting and drama helps to support her…

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Episode 5 – Elaine Hart

In this confidence conversation we explore so much! Creating connection is a big part of confidence for Elaine and she firmly believes that confidence can feel or seem unreachable because of the attached…

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Episode 6 – Julian Moore

As the first male voice on the podcast, it is really interesting to hear Julian’s perspective on confidence. I really love his thoughts around confidence not being a passive past-time and you have to work…

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Episode 7 – Elaine Atherton

Elaine is a Sales Coach & Accountability Partner to coaches and serviced based businesses working together to turn their passion for helping others into sales. Find out more about her story.

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Episode 8 – Dan Heelan

We talked about so many areas from confidence being an outwardly thing and how we view or perceive people to be confident when often they aren’t. We discuss the environments we find…

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Episode 9 – Melanie Griffiths

We talk through all manner of confidence topics from comparisonitis, to social media being the show reel of life, to the picture of confidence that society imprints on us to understanding how confidence…

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Episode 10 – Rob Liddiard

It was so interesting for me to hear Rob talk about how his confidence is strongest when he’s coming out of adversity and that what a rainy day meant 2 years ago now means something completely different.

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Episode 11 – Debbie Ford

Debbie was one of the very first business owners I met when I started my self-employed journey. Amongst all the fabulous things Debbie does, she runs the Last Friday Club, a networking group…

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Episode 12 – Kate Harris

Kate is possibly the most resilient person I know which I think naturally gives you confidence when you feel like you have nothing left in your tank. We chat about lots of confidence things including visiting…

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