Does coaching work?  Is it worth the money?

Here are some reasons why I think coaching works and things to think about if you’re considering investing & working with a coach.

How to boost self-esteem & build confidence to Be More You

With this month (Feb 21) being Boost your Self Esteem Month, which is closely related to confidence, you might have decided to take some steps to find ways to have more confidence in yourself.

Why BIG PANTS are BIGGER than you might think

I talk A LOT about pulling up your BIG PANTS and just getting on with it in relation to building confidence.

Confidence is like a muscle

Confidence is like a muscle, you need to work on it to make it stronger.

Why it took me so long to introduce myself on video

I finally recorded a video for my social media (mainly for LinkedIn). I had procrastinated for ages. I wanted to introduce myself to my followers and give them a better understanding of who am I and what I’m like and I knew the only way to do this would be through video.

Running a Coaching business in 2020

What a strange year it has been, who knew that when we celebrated New Year’s Eve and we made all those resolutions that we’d actually be staying at home for most of the year.

Networking with confidence

The purpose of networking is to share best practice, helpful tips and advice with others in your area of expertise, it’s great to create referrals for people in business and make recommendations for other businesses.

Your Inner Critic

Have you ever been in a situation where the voice inside your head is saying phrases like; “you don’t know what you’re doing”, “everyone is more experienced than you”, “who are you to say that?”

It’s okay to accept your feelings

Last week I attended Learning Technologies Conference and exhibition in London. This event is something that I have attended over the last few years as I worked on implementing a e-learning platform.